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Introversion & High Sensitivity in the Workplace
Mindset | Success

Introversion & High Sensitivity in the Workplace

ByJulianna Yau Yorgan May 17, 2023March 22, 2024

Introduction Introverts and highly sensitive people are, unfortunately, still widely misunderstood and undervalued in North American society–and especially in the workplace. Seen and judged as unsociable, shy, overly reserved and risk-adverse, their traits fly in…

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Feedback, Advice, Mentoring & Coaching
Success

Feedback, Advice, Mentoring & Coaching

ByJulianna Yau Yorgan April 16, 2023March 22, 2024

Introduction In the course of your career (and likely life as well), you’ll come across unsolicited feedback and advice. You’ll also often consider seeking feedback, advice, mentoring and/or coaching to improve your performance or help…

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Work Friendships
Success

Work Friendships

ByJulianna Yau Yorgan March 16, 2023March 22, 2024

Introduction A lot has been written about the importance of having friends at work, including in a recent 2022 report from Gallup. I would guess that most people who have had work friends before, during…

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Feedback Is A Gift
Mindset | Success

Feedback Is A Gift

ByJulianna Yau Yorgan February 12, 2023March 22, 2024

Like a gift, sometimes feedback is more about the giver than the receiver. Introduction A lot has been written about feedback, but mostly about how to give feedback. What I’ve seen written about receiving feedback…

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Importance of Leadership Self-Care
Leadership | Success

Importance of Leadership Self-Care

ByJulianna Yau Yorgan August 17, 2022March 22, 2024

Introduction Growing up in a family of Chinese heritage, one of the pieces of etiquette we learned was to always fill everyone else’s teacup before your own. It was a sign of respect and to…

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Two Year Retrospective
Success

Two Year Retrospective

ByJulianna Yau Yorgan May 28, 2022March 22, 2024

Leveraging hindsight to find a path forward Looking back I have always seen myself as someone who embraces change. For the span of my professional career, I seek out a new challenge every 2-3 years….

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When Going Above and Beyond Becomes a Problem
Success

When Going Above and Beyond Becomes a Problem

ByJulianna Yau Yorgan July 10, 2018March 22, 2024

Introduction Many companies encourage employees to “go above and beyond”, and banish the phrase “it’s not my job”. It’s a well-meaning attempt to encourage collaboration and customer service, but sometimes it can become too much…

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Prioritization: The Real Secret to Time Management
Success

Prioritization: The Real Secret to Time Management

ByJulianna Yau Yorgan August 5, 2017March 22, 2024

Introduction I have tried a few times to write about time management, but have struggled with it. This isn’t because I struggled with time management itself, but with trying to unlock my own secret behind…

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Raising The Bar
Success

Raising The Bar

ByJulianna Yau Yorgan February 19, 2017March 22, 2024

The disappointment of being published in an encyclopedia Hidden deep past the second page of search results for my maiden name is a reference to an entry I contributed to an encyclopedia of pseudoscience. My…

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Overtime: Will It Help Or Hurt Your Career?
Success

Overtime: Will It Help Or Hurt Your Career?

ByJulianna Yau Yorgan August 27, 2016March 22, 2024

Being Introduced to “Overtime” I was first introduced to overtime at my first job out of university. It was a contract position with a decent starting salary, but no medical coverage and no vacation time….

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